Tier 2: Basic Nutrition Plan
Baseline Fuel System
$200.00$160.00
Description:
You’ve cleared the noise. Now it’s time to build momentum.
This is a two-week locked-in structure with tighter rules, stronger goals, and zero wiggle room. We shift from “clean eating” to performance-oriented fuel—measured, intentional, and calculated.
We’re not just telling you what to eat anymore. We’re telling you why, when, and how it syncs with your training window, your sleep rhythm, and your energy peaks.
Includes:
14-day meal blueprint with food timing synced to workouts
Protein-carb-fat cycling to match your movement days
Grocery guide with item substitutions based on digestion & cravings
Hydration plan with timing, minerals, and flush days
Supplement protocol with usage instructions (no fluff pills)
End-of-week body check instructions (mirror, not scale)
Light psychological triggers to break binge habits
Ideal For:
Those who already eat clean but want to actually feel different.
If Tier 1 cleaned the house, Tier 2 installs the security system.