Tier 4: Mastery Cycle

Description:

You’re not experimenting anymore. You’re refining.
Six weeks of locked-in food structure, behavior rewiring, and performance feedback loops. This isn’t a challenge. This is a recalibration of who you are, how you recover, and what you allow in your system.

Food is treated like fuel, data, and leverage. We micro-adjust based on sleep quality, training volume, digestive response, and even hormonal rhythm. This is strategic, not sustainable—and that’s the point.

You’ll learn your limits, rewire your defaults, and realize how much you were leaving on the table.

Includes:

• 42-day advanced nutrient strategy (rotation mapped weekly)

• Macronutrient zone switching based on physical response

• 2-week detox block (eliminates all tolerance-heavy foods)

• Strategic calorie surges and deficit weeks to reset metabolism

• Biofeedback journal instructions (mood, cravings, sleep, digestion, output)

• Food sensitivity reduction plan based on triggers

• In-depth hydration cycling (electrolytes, flush days, 2-gallon shock weeks)

• Assigned recovery meals with glycogen control logic

• Optional low-stim reset protocol

Ideal For:

Athletes. Performers. Entrepreneurs.
Anyone who’s tired of “balance” and ready to own every variable.
This is where discipline becomes instinct.