Tier 5: The Ten-Week War

Description:

This is not sustainable. It’s surgical.
You enter this protocol knowing it’s not built for comfort, convenience, or applause. It’s built to break the patterns you said were permanent. Over ten weeks, we don’t just feed the body. We strip away the mental noise, the food addictions, the "I earned this" lies, and rebuild performance from the ground up.

We measure mood. We track skin. We count sodium. We scan for inflammation, not just calories. We weaponize every meal to either push, pull, or purge your current state.

Includes:

• 70-day sequence with full weekly recalibration (strict macro science)

• Carb backloading, nutrient timing, and no-repeat day plans

• Inflammation tracking through food, stress, and water retention markers

• Mandatory morning discipline ritual with caffeine, cold, or fasting variable

• Deep gut reset week (rebuilds microbiome post-detox)

• Sleep-focused food pairings (to trigger REM and deep wave recovery)

• Performance trigger meals pre-lift or pre-launch days

• Mental fatigue reduction strategy (based on neurotransmitter impact foods)

• Full off-day meal reassignments based on workload

• Final week reset with reverse feeding strategy

Ideal For:

People with nothing left to blame.
High-performers who want to see what life feels like when food becomes fuel, control, discipline, therapy, and strategy all at once.

This isn’t just for results.
It’s for revenge—against who you used to be.